Sleep Related Problems

Millions of Americans suffer from some type of sleep problem. Almost half of us snore. Proper sleep strengthens emotional and physical health while sleep deprivation can contribute to:

  • ADHD (Attention Deficit Hyperactivity Disorder)
  • Concentration problems
  • Decreased short-term memory
  • Depression
  • Fatigue / lack of energy
  • Headaches
  • Heart attack
  • Heartburn
  • Heart disease
  • High blood pressure
  • Immune system damage
  • Irritability
  • Lack of mental sharpness
  • Memory loss
  • Mood swings
  • Risk of driving or job accidents
  • Stroke
  • Tiredness